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MAC members: $20 per session or $70 for all 4 weeks
Nonmembers: $25 per session or $85 for all 4 weeks

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Join Instructor Jo Norton for yoga in the upstairs MAC Gallery. Students can sign up for all four sessions or choose from four dates. In this class, the basic foundational postures of yoga are practiced to align, strengthen and promote flexibility in the body. Breathing techniques, stretching, toning and strength are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

Students should wear comfortable clothing and bring a yoga mat and water bottle.

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Jo Norton is a life-long fitness enthusiast. She is retired from her role as VP, Global Head of HR and is excited to devote herself fulltime to her passion for fitness. Jo has spent years studying body movement, yoga, pilates, barre and weight training. Jo holds multiple certifications and has completed coursework in Anatomy and Physiology at the University of Massachusetts, Amherst.

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